GO FASTER FOOD by Kate Percy

As you will know by now if you have been a regular visitor to Ironstruck.ca, I don't have anything on this website that I don't personally believe in and endorse 100%. Every attempt is made to ensure that the content of Ironstruck will be of interest to the Ironman triathlete and the triathlon community in general. Swimming, biking, or running, I'm sure there will be many recipes in Kate's book to help fuel your training, racing, and recovery.

It's true with Mindset Triathlon where all three of my books are listed for those who prefer to download books and save on the shipping costs, and it's true with Terry Laughlin's "Total Immersion" swimming.

Now it's also true with Kate Percy's great book GO FASTER FOOD.

"What to eat" stands out as one of the most asked questions I have received from triathletes and aspiring Ironmen from all over the world since I created "Ironstruck".

Eating is one thing, but eating food that will enhance your training and racing is another thing all together.

GO FASTER FOOD is endorsed by some amazing athletes who realize the value of fueling your body properly when you are asking it to perform at optimum levels.

GO FASTER FOOD is a book that focuses on providing food and nutrition for athletes and comes complete with a foreword by Liz Yelling, Double Olympian and this comment from Rebecca Romero MBE, Olympic Champion....“This is a must read. Plus the recipes are simply…wow!”

Have a look at Kate's amazing book here..Go Faster Food

or if you like you can visit her website here>>>>>>>

http://www.gofasterfood.com

WHAT GREAT RECIPE HELPS POWER YOUR TRIATHLONS?

Do you have a special recipe to share with triathletes from around the world? What power food gets you through your triathlon/ironman training and racing?