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Big Brown



May 10, 2008, Another Year

Best of the New Year and Godspeed from Ironstruck...

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May 10, 2008, Ironman Burnout-how to avoid it

Knowing when to take a rest from Ironman training can lengthen your career

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May 10, 2008, Bike-Nashbar

For over 20 years, Bike-Nashbar has provided cyclists with great deals on the top brand names in the business-Pearl Izumi, Giro, Bell, Bolle, Cannondale, Schwinn, Shimano-just to name a few.

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May 10, 2008, Big Brown

If you are a beginner ironman wondering how to approach the swim portion of the race, then find a replay of Big Brown winning the 2008 Kentucky Derby and you will have your answer.

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May 9, 2008, An Ironman-at-forty-five years old or more? Ten reasons to go for it.

An Ironman-at-forty-five or older? Ten reasons why you should go for it.

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May 9, 2008, Racing in the Ironman? Find the right accommodations

Finding the proper accommodations for your Ironman race can make for stress-free, more enjoyable experience.

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May 9, 2008, Heart-monitor training

Heart-monitor--how they can be a great tool for your Ironman Triathlon training

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May 9, 2008, Why not go to Kona?

Why shouldn't you try to go to the Hawaii Ironman?

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May 9, 2008, The Ironman and proper fluid-intake

What is the proper fluid-intake for the Ironman triathlon?

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May 9, 2008, You've reached the Ironman finish-line. Now what?

You've reached the finish-line of your first ironman triathlon. Now what?

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May 9, 2008, Your first Ironman? What's your fear-factor?

About to embark on your first Ironman. What's your fear-factor?

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May 9, 2008, chiropractors and your Ironman Triathlon training

chiropractors and how they can improve your Ironman Triathlon performance.

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May 9, 2008, A great swim! Now time for bike-transition

You've had a great swim for your first Ironman and now its time for bike-transition.

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May 9, 2008, bike-training tips for your first Ironman.

some thoughts and bike-training tips for your first ironman triathlon

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May 9, 2008, Your first Ironman? Some common bike-mistakes to avoid

your first Ironman? There are some common bike-mistakes that are made over and over. Paying attention to detail will make for a more successful Ironman.

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