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THE LOST GENERATION and benefits of being part of the spontaneous generation and giving triathlon a try



Today's adults seem to be a lost generation in many ways. Being caught in between the fast food craze, high technology and the fitness boom leaves many unsure of the direction to take their lives.



“If I had known I was going to live this long, I’d have taken better care of myself.” – Eubie Blake, at 100 years old.

It seems that there is an entire lost generation that is caught in a perfect storm of uncertainty as their lives appear to be passing by at break-neck speed.

Yet there seems to be this inescapable feeling lurking in some private corner of their psyche that much has gone undone regardless how successful their lives seem to have been.

lost

Now here is this opportunity called "triathlon" that has become the fastest growing mainstream sport in the world as it has captured the imagination of people from every corner of the earth and from all walks of life.

You might wonder if the time is right for you to take the leap into this fascinating new world called triathlon.

BE PART OF THE "SPONTANEOUS" GENERATION

Often there will be moments of clarity when you know it is the right time, but always seem to find a reason to put it off for now.

How do I fit it into my work schedule? What about my social life? What about my family? Would it be selfish of me to spend this time on myself and not with my family?

The funny thing is, there is not one aspect of your life that will not actually benefit from you choosing a fitter, healthier lifestyle.

In effect, it might just be the most loving, “selfish” thing you can do for those who are closest to you. Maybe it's time to be part of the spontaneous generation and not the lost generation.

The fact that you are about to explore new boundaries and improve yourself on so many levels will help ensure you have the best chance at a long and healthy life.

What better gift could you give to people who care about you and need you?

For years now big companies have been encouraging their employees to live healthier lives. Some companies have their own fitness facilities or offer employees reduced-rate fitness club memberships.

lost

In recent years they have figured out that a healthy, confident employee is less likely to miss work,will be a happier employee, and will be more efficient at their job.

TRIATHLON CAN CHANGE YOUR ENTIRE LIFE FOR THE BETTER

To take it a step further, improving your fitness level and overall health will improve pretty well every aspect of your life.

Your teenage kids might be in momentary shock to see mom hitting the road on her spiffy new bike. "Hey!" Where are you going" they shout at you. "You're supposed to be part of the lost generation!

They will wonder what's going on when dad heads out the door for a run before breakfast, but chances are they will be among your biggest supporters when you cross the finish line of a triathlon one day in the future.

Deep down you will know if it's the right time for you or not to become part of this growing trend. The trick is to act on it when that time comes, because time waits for no man.

IN THE BLINK OF AN EYE

As clear as day I can remember picking up my wife and first child as I brought them home from the hospital just days after my son was born.

I drove at about 10 mph because I was afraid that 6lb. 8oz. package might break or something. Now when I meet him and his new wife for coffee I'm suddenly looking across at a thirty-something, 190 pound man.

"Where did you take my baby boy and what did you do with him?"

Holy crap!

Just remember, that time marches on and in the blink of an eye you will find that years have been swallowed up and they are never coming back.

lost

Now is the time to build amazing new memories that will sustain you for the rest of your life and break away from the lost generation quicksand that so many people appear to be stuck in.

Someone once asked, “why do people have to die?”

“To make life more important” was the answer they got.

TIME MARCHES ON

It’s so true when you think about it. We have a certain amount of time to make our mark in this world. It would be a different story if we lived forever I suppose, but unfortunately that's not the case.

The inevitability of death gives us good reason for our time on this world to be full of accomplishment that will inspire the generation that follows us. Well, our children for example.

If you put it off too long, you will simply run out of time. We have only a limited amount of time to realize dreams we once thought impossible, and to soar with the eagles.

Most of us never come close to using the full scope of the abilities we have been gifted with and that's one of the reasons we seem to be a lost generation in many ways.

Every single day we have the opportunity to take our lives in a new direction and it's very true that "today is the first day of the rest of our lives.”

Far too often we look outwardly for the reasons why our lives are not as fulfilling as we feel they should be, but ultimately what we do with our remaining time on this earth is up to us and nobody else.lost

It's quite remarkable when you think about it. A new pair of running shoes, a shiny bike and an improved swim stroke has the power to change your life for the better, forever.

Yet, it has very little to do with sports or becoming an athlete, but everything to do with breaking down barriers and realizing just how amazing you truly are once you give yourself a chance.

Go ahead, give it your best and you will find that it's a lot more fun being part of the "spontaneous" generation than the "lost" generation.



Lost Generation Back To Sports Motivation Page

Lost Generation Back To Ironstruck Home Page



 



DOWNLOAD MY TRIATHLON BOOKS ON KOBO

If you enjoy using a book "reader" then visit Kobo Books and you will find all my books available at excellent download prices.

IRONSTRUCK BOOK STORE

"click on any book to visit my bookstore"

I have written three books that all serve a specific purpose when it comes to those new to the sport of triathlon or those who perhaps have the Ironman on their mind.

"Ironstruck...The Ironman Triathlon Journey" is a perfect book for those who have the Ironman on their mind and perhaps need some motivation, inspiration, and encouragement to help them make that final decision to challenge the Ironman and make it to the finish line.

"Ironstruck? 500 Ironman Triathlon Questions and Answers" is most like the only Q+A book in the world on the subject of triathlon in general and the Ironman.

This is the perfect book for the triathlete who has decided to take on the Ironman for the first time, or perhaps has done one or two and would like some insight from a different point of view.

It is a great companion book for "Ironstruck...The Ironman Journey" and the pair of books would make a great gift.

"Triathlete in Transition" is a book that was inspired by all the people who would stop by at my Ironstruck book signings and suggest I write a book for the very beginner triathlete who just wanted to know more about the sport.

I suppose because I had this passion for the Ironman that it seemed natural to write about it first almost six years ago now.

So in effect I have gone from the most difficult and challenging of triathlons and ended up at the beginning of the triathlon journey.

Triathlete in transition is full of information about how to get started in the sport and like my Ironstruck books, are inspirational and motivational as well as full of practical advice on triathlon that make the sport much more enjoyable.

Regardless, now I have three books that cover the full range of triathlon from just learning about triathlon in general, to ultimately reaching the Ironman finish line.